Posts filed under: Blog

  As the 2019 holiday season winds down, we begin thinking about the New Year and all that is in store for us. Naturally, as we close out one year......
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  CHEER PRACTICE, HOMEWORK, AND BEST FRIENDS! Effective time management is the only answer to the hectic life of today’s cheerleader. Time management can be a struggle for any cheerleader,......
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Do you want to be a better tumbler? There is a saying of “Perfection before progression”. There are many reasons to master the basic tumbling skills before moving to more......
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TEAMWORK is the critical factor in cheerleading. For a team to work effectively, there needs to be faith in each other’s ability and a LOT of mutual trust. Without teamwork,......
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CHEERLEADING RESOLUTIONS FOR THE NEW SEASON Every new cheer season brings new goals and unique obstacles, but also new learning opportunities and accomplishments. Throughout my years of coaching I discovered......
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WHAT DOES IT MEAN TO BE A D2 GYM? – ADRENALINE ALLSTARS   It’s one of the most common questions we hear at Adrenaline Allstars, most often asked near the......
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| Why Choose Adrenaline?   Whether you’re new to Adrenaline or a veteran of our programs, we’d like to encourage you to consider why… Why Adrenaline? Adrenaline is committed to......
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Why do we focus over and over and over on the drills!? BECAUSE THEY MATTER! The little things make up the big things! Slowing down a movement and fixing it......
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New Year’s resolutions are a great tradition, but often one that quickly falls into the “made to be broken” category. Though well intentioned, those resolutions that kick off your year......
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