Build power, confidence, and technique this holiday break! This Back Handspring Clinic at Adrenaline Athletics is designed for athletes ready to improve or advance their back handspring skills. Athletes will work on standing back handsprings, back handspring series, back walkover–back handsprings, roundoff back handsprings, and drills that develop strength, speed, and proper body mechanics. Coaches...
Join us over Winter Break for a specialized Flyers Clinic designed to build skills, confidence, and strong technique. Athletes will work on flexibility, body control, and key flying positions such as heel stretches, scorpions, scales, bow & arrow, and additional progressions. The clinic focuses on improving balance, stability, and overall flyer technique, making it ideal...
Introduce or strengthen the essential foundations of tumbling this holiday break! This Beginner Tumbling Clinic at Adrenaline Athletics is perfect for athletes just starting their tumbling journey or looking to improve their basics. Athletes will work on cartwheels, handstands, forward rolls, backward rolls, roundoffs, and bridges, along with drills that focus on strength, balance, and...
Level up your tumbling skills over holiday break! This specialized Walkover Clinic at Adrenaline Athletics is designed to help athletes strengthen technique, build confidence, and gain new skills. Athletes will work on front walkovers, back walkovers, valdez, backbends, kickovers, and drills that develop strength, flexibility, and control. Coaches will break down each skill step-by-step and...
Introduce or strengthen the essential foundations of tumbling this holiday break! This Beginner Tumbling Clinic at Adrenaline Athletics is perfect for athletes just starting their tumbling journey or looking to improve their basics. Athletes will work on cartwheels, handstands, forward rolls, backward rolls, roundoffs, and bridges, along with drills that focus on strength, balance, and...
Build power, confidence, and technique this holiday break! This Back Handspring Clinic at Adrenaline Athletics is designed for athletes ready to improve or advance their back handspring skills. Athletes will work on standing back handsprings, back handspring series, back walkover–back handsprings, roundoff back handsprings, and drills that develop strength, speed, and proper body mechanics. Coaches...
Get ready to flip, kick, and flow at the Adrenaline Athletics Walkover Clinic! This focused clinic is designed for athletes looking to build strength, flexibility, and confidence in essential walkover skills. Athletes will receive hands-on instruction and progressions while working on back bend kick overs, back walkovers, front walkovers, and Valdez’s. Our experienced coaches will...
The Adrenaline Athletics Handspring Clinic is designed to help athletes build strength, confidence, and proper technique in essential tumbling skills. Throughout the clinic, athletes will focus on back handsprings and front handsprings, emphasizing correct body position, timing, power, and safe progressions. Our experienced coaches provide hands-on instruction, drills, and individualized feedback to help athletes master...
Adrenaline Athletics is excited to offer a Beginner Tumbling Clinic focused on building strong, safe, and confident tumbling foundations. This clinic is designed for athletes who are new to tumbling or looking to reinforce proper technique from the ground up. Athletes will work on all the fundamentals of tumbling, including body positions, rolls, bridges, handstands,...
Get ready to flip, kick, and flow at the Adrenaline Athletics Walkover Clinic! This focused clinic is designed for athletes looking to build strength, flexibility, and confidence in essential walkover skills. Athletes will receive hands-on instruction and progressions while working on back bend kick overs, back walkovers, front walkovers, and Valdez’s. Our experienced coaches will...
Join Adrenaline Athletics for our beginner-friendly Hip Hop Dance Session. Athletes will learn a high-energy 2-minute hip hop routine set to their own custom music and perform at the Fun Cheer & Dance Championships on April 19th in Conroe, Texas. This team is designed for dancers ages 6 and up who are ready to build...
Take your tumbling to the next level at the Adrenaline Athletics Handspring Clinic, focused on developing strong and confident Front Handsprings and Back Handsprings. This clinic is designed to help athletes build proper technique, power, and body control in a safe and structured environment while learning correct progressions for both front and back handsprings, improving...