Performance Cheer is our newest non-competitive cheer program that allows athletes to learn the basics of cheerleading. This program is 45 minutes and open to kids ages 6-12 and introduces the basics of cheer: stunting, jumps, motions, and a short routine. Athletes will spend 6 weeks working with their teams and have an end-of-session performance.

Ages: 6-12

Preschool Cheer is our non-rank performance team option for athletes with little to no previous experience. It will expose the athletes to the competition atmosphere, without having to worry about being scored or competing against other teams. They will perform their 1:30 routine at events where they are scored on the execution of skills only, with no difficulty requirements. The team is evaluated on a rating system of Outstanding, Excellent, or Superior based on their score, rather than a placement ranking. Preschool teams practice once a week for 1 hour.

Those interested in Preschool Cheer should download our Season 14 packet below!
Please call us at 281-347-4725 or email us at cheerdirector@adrenalinekaty.com for more information.

Novice teams are open each year with NO EXPERIENCE NECESSARY for ages 6-14 years old. Novice is semi-competitive, and the athletes will learn a minute routine. Their routine will include elements of stunting, tumbling, dance, and pyramids. Athletes will perform at three competition events per year locally and one parent showcase. At competitions, Novice teams will be graded off of superior, excellent, and superb ratings. Practices are very important and should not be missed frequently due to the requirements for stunting and choreography. Additional practices may be required throughout the season for choreography and routine upgrades.

Those interested in Novice Cheer should download our Season 14 packet below!
Please call us at 281-347-4725 or email us at cheerdirector@adrenalinekaty.com for more information.

Half Year Cheer offers an opportunity to experience the excitement of Elite Cheer without the time commitment, financial obligation, and rigorous training schedules; while emphasizing fun, skill acquisition, and teamwork. Half Year Cheer is the perfect stepping stone for athletes in Adrenaline Athletics All Star competitive program, or for an athlete that loves cheerleading and doesn’t have the time to commit to a full season. Half Year teams compete locally, and the season runs from January through April.

Those interested in Half Year Cheer should download our Season 14 packet below!
Please call us at 281-347-4725 or email us at cheerdirector@adrenalinekaty.com for more information.

All Star Prep is an entry-level team designed for athletes 7-12 yrs. old that is offered as an introduction to traditional All Star Cheer. Prep focuses on the fundamentals of cheerleading, while learning teamwork, cheers, motions, jumps and stunts. Teams will have practice twice a week for 2 hours each and will compete at 4 local competitions. This is a great stepping stone to prepare athletes wanting to move up to our All Star program or those wanting to experience competitive cheer with less practice time. All Star Prep is a great way for young athletes to learn new skills while building teamwork, goal-setting, sportsmanship, and making lifelong friendships.

Ages: 7-12

Those interested in All Star Prep should download our Season 14 packet below!
Please call us at 281-347-4725 or email us at cheerdirector@adrenalinekaty.com for more information.

All Star cheerleading is when cheer squads compete against each other at a competition. At a typical cheerleading competition, teams perform a 2:30 minute routine with music that includes stunts, jumps, tumbling and other common cheerleading techniques. Teams are judged by a panel of cheerleading experts on difficulty and execution. We believe that All Star Cheerleading is more than just cheerleading. We believe that All-Star Cheerleading helps children learn teamwork, accountability, responsibility and performance under pressure.

Ages: 5-18

Those interested in All Star Cheer should download our Season 14 packet below!
Please call us at 281-347-4725 or email us at cheerdirector@adrenalinekaty.com for more information.