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With programs for athletes ages 3-18, Adrenaline Athletics will have the perfect program that fits you and your family!


Choose A Program That Fits Your Family!

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Cheer 101

Our Cheer 101 program offers weekly one hour classes focusing on the fundamentals of cheerleading such as cheers, motions, jumps and stunts. Cheer 101 is a great way for an athlete to learn about the basics of cheerleading, including school cheer. Ages 4 and up!

Ages: 4 and up


Performance Cheer Teams

Performance Cheer is our newest non-competitive cheer program that allows athletes to learn the basics of cheerleading. This program is open to kids ages 3 to 12 and introduces the basics of cheer: stunting, jumps, motions, and a short routine. Athletes will spend 7 weeks working with their teams and have an end-of-session performance. Teams begin the first week of March! Register today before space runs out!

Team Cost:
$199 for the 7-week Session (Includes team training, T-Shirt, and bow)
$99 down to reserve your spot and $100 for April’s payment.

Little Stars Ages 3-6 – Thursday’s 5:00 pm – 6:00 pm
Rock Stars Ages 7-12 – Monday’s 5:45 pm – 6:45 pm


Show Teams

Our famous Show Team is a cheerleading team that is for children ages 3-6 (birth years 2014-2018). Show Team performs at 3 local competitions and their practices are one hour per week. Show Team performs a 1:30 routine that consists of dance, tumbling, cheer, and jumps. This is one of our most requested programs in the gym! Your little cheerleader is bound to have tons of fun while learning how to be a great teammate!

Ages: 3-6


Novice Cheer

All Star Novice is our non-rank performance team option for athletes with little to no previous experience. It will expose the athletes to the competition atmosphere, without having to worry about being scored or competing against other teams. They will perform their 1:30 routine at events where they are scored on the execution of skills only, with no difficulty requirements. The team is evaluated on a rating system of Outstanding, Excellent, or Superior based on their score, rather than a placement ranking. Novice teams practice once a week for 2 hours.

Those interested in novice cheerleading should download our Season 12 packet below!


Prep Cheer

All Star Prep is an entry-level team designed for athletes 5-18 yrs. old that is offered as an introduction to traditional All Star Cheer. Prep focuses on the fundamentals of cheerleading, while learning teamwork, cheers, motions, jumps and stunts. Teams will have practice twice a week for 2 hours each and will compete at 5 local competitions. This is a great stepping stone to prepare athletes wanting to move up to our All Star program or those wanting to experience competitive cheer with less practice time. All Star Prep is a great way for young athletes to learn new skills while building teamwork, goal-setting, sportsmanship, and making lifelong friendships.

Ages: 5-18

Those interested in prep cheerleading should download our Season 12 packet below!


All Star Cheer

All Star cheerleading is when cheer squads compete against each other at a competition. At a typical cheerleading competition, teams perform a 2:30 minute routine with music that includes stunts, jumps, tumbling and other common cheerleading techniques. Teams are judged by a panel of cheerleading experts on difficulty and execution. We believe that All Star Cheerleading is more than just cheerleading. We believe that All-Star Cheerleading helps children learn teamwork, accountability, responsibility and performance under pressure.

Ages: 5-18

Those interested in All Star Cheer should download our Season 12 packet below!

Fill Out The Form To Get The Season 12 Packet!

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Parent/Guardian Name*
Child's Name*
Child's Birthdate*

Fill Out The Form Below To View The 2021-22 Showteams Packet!

Fill Out The Form Below For More Info!


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1Athlete Info
2Waiver Info
3Payment Info
Parent/Guardian Name*
Athlete's Name*
Athlete's Date of Birth*
Choose Your Child's Age Group:*